Upstate Oasis Fall 2024 Catalog

Dear Oasis friends,

In our rapidly evolving world, staying engaged in learning and maintaining social connections are key factors in promoting health and vitality. It is well established that lifelong learning has profound benefits. It stimulates the brain, improves cognitive function, and helps prevent mental decline. Whether through picking up a new hobby, learning a language, or simply staying curious about the world; learning keeps the mind agile and can delay or even reduce the effects of age-related cognitive conditions such as dementia and Alzheimer’s disease.

In addition to academic pursuits, learning can be as simple as exploring new technologies, discovering creative outlets, or even revisiting subjects of personal interest. Which can encourage a sense of purpose, curiosity, and accomplishment, all of which are vital to maintaining a positive outlook on life.

Equally important is connectivity—the ability to maintain and nurture relationships. Regular interaction with friends, family, or peers provides emotional support, reduces feelings of loneliness, and contributes to a stronger sense of well-being and community.

I encourage you to embrace the opportunities for learning and connection that are available to you here at Oasis. Whether through taking an in-person class, volunteering, joining one of our social connection get togethers or taking a virtual class or two that enable you to learn with like-minded folks near and far; there are countless ways to stay engaged.

We also realize that so many of our members have rich life experiences and talents that are perfect to share with others. Consider teaching a class to your Oasis peers. The benefits to your mental, emotional, and physical well-being are immeasurable.

Thank you for taking the time to consider these views and sharing them with others. I truly believe that continuous learning and staying connected are keys to leading a fulfilling and healthy life, no matter one’s age.

With Warm Regards,

Jennifer Michella
Oasis Program and Volunteer Manager